If you're staying up to date on the latest fat loss products to hit the market, one product that you might have come across before and be thinking of trying is Meratol. This fat loss product is created with a combination of three different ingredients including prickly pear, brown algae, and caffeine, which together help to produce a number of benefits that appeal to any dieter.
Let's take a closer look into what Meratol is about so you can see for yourself what it has to offer.
What Meratol Is
One of the key ingredients that's found in Meratol is capsaicin, which is a compound that comes from red hot chilli peppers. This compound can actually help to increase your basal metabolic rate by just short of 300 calories per day, providing an instant fat loss boost.
Since it takes 3500 calories different between consumption and expenditure to lose one pound of body fat, this additional 300 calories per day will definitely move you in the right direction.
Those who struggle to find the time to exercise can use this to help increase their daily calorie burn so despite not doing cardio training, they're still burning about the same amount.
Note that this doesn't mean you should forgo exercise completely however. It would still be wise to participate in a regular physical activity workout program as this will further enhance all the benefits you see from using Meratol.
In addition to providing the boost to your metabolic rate, this supplement will also help to provide energy due to the caffeine content and enhance the rate that the body is able to use fatty acids as a fuel source.
This makes it quite effective when combined with your regular fat burning workout program.
Who Meratol Is Best For
Meratol is a good option for anyone who is seeking fat loss support as it helps on a variety of different levels. The energy boost alone is enough to get most fat loss enthusiasts excited as a decline in normal energy levels is quite normal when on a reduced calorie diet.
This product is also very good for those who are pressed for time and can't complete a higher volume of cardio training each week. By using this product they can help to enhance their total calorie burn so that fat loss moves along quicker.
- Can help to enhance your attention
- Increases alertness and mental energy
- Supports physical endurance and performance
- Boosts your natural metabolic rate
- Can help to enhance the natural elimination processes in the body
- Will increase the rate of fatty acid oxidation in the body, allowing you to burn body fat more quickly
- Reduces the fatigue commonly experienced on a diet plan
- May cause feelings of anxiety in some people
- Those who are sensitive to caffeine may find increased jitteriness
- Cannot be taken too close to bed time
- Doesn't provide the appetite suppression benefits that some other products do
- You won't see results with this product unless you're also eating right at the same time
Additional Information To Consider
The most important thing to note about this product is that it's not meant to be a substitute for exercise or a good diet. Some people will think that the product itself will cause them to burn off so many calories, that they don't have to worry about what to eat any longer. They'll start consuming higher calorie foods that they really shouldn't and fail to see the results that they're looking for.
Likewise with your workouts, if you want to maintain your lean muscle mass, your strength training workout still does need to be in place, so while you may be able to reduce back on the cardio you're doing, you should not eliminate strength training. This is a must for long-term success.
All in all, Meratol is a well-designed product that will likely bring good results to those who use it properly. Just be sure that you evaluate your own sensitivity to caffeine before getting started since it does contain this supplement and may impact different people in various ways.
Always start with the lowest dosage to be on the safe side and then increase it from there once you know your tolerance.