Category - Excess Weight

Excess Weight

Excess Weight

One very serious problem that more and more people are starting to deal with these days is excess weight. With so many fast food restaurants popping up around what seems like every corner and meal portion sizes being taken to the...

Excess Weight

How to calculate your BMI

Being able to determine your Body Mass Index, or BMI, can be an important tool in determining the amount of fat that you have. Invented nearly 180 years ago in Belgium, the BMI measurement tool has been used as rough guide for...

Excess Weight

Obesity and our health

As it becomes clear that the prevalence of obesity is only growing in our society, one must start to wonder what this is doing to the health of today’s population. While most people realize that carrying excess weight will...